Why I Preach Crossfit
If you're my friend, family, or anyone remotely close to me, you know I am obsessed with crossfit. Crossfit makes my world go round. The amazingly cool thing about crossfit is that it's not just about fitness. Crossfit gives you physical AND mental strength. I always tell people, "yoga taught me to accept myself, and crossfit gave me confidence in myself. " I did my first crossfit competition a few weekends ago, and it really freaked me out. The concept of competing doesn't scare me as much as getting caught in the mindset of comparing myself to others. I don't want competing to change what crossfit is about for me. This is me when I was 16. I was under 100 lbs and really unhappy. I remember this evening perfectly. This is the night I decided to start eating again. My parents took me to Macaroni Grill where I ate the loaf of bread, an appetizer, an entree, and dessert. I then proceeded on to a halloween party where I decided to drink and wound